Skip to content

AfterPay Available

$8.50 Flat Rate Standard Shipping Australia Wide or FREE Shipping over $50

Shop By Purpose

Sleep Tea & Speciality Teas

Slumber Society Ranges Slumber, Serenity, Refresh and Focus Essential Oils. 4 x 15ml Bottles.

Essential Oils, Body Oils & Roll On Oils

Magnesium

Front view of the Slumber Society Grey Contoured Eye Mask

Masks

Mouth Tape tin on its side showing branding with loose mouth tape pieces lying in front of the tin.

Mouth Tape & Nasal Strips

Bundles & Gifting

Sleepwear

The Clearance Outlet

The Science of Scent: How Essential Oils Can Transform Your Day

The Science of Scent: How Essential Oils Can Transform Your Day

In the hustle of modern life, our days are often a blur of to-do lists, meetings, and endless notifications. It’s easy to feel drained, foggy, or just a little "off" by mid-afternoon. While we often reach for a second coffee or a sugary snack to power through, there is a more natural, ancient, and scientifically-backed way to shift your mood and energy instantly: Essential Oils.

But how exactly do these tiny bottles of plant extracts make such a big difference? And how can you carry that power with you wherever you go?

How Essential Oils Actually Work

It’s not just about smelling good, there is real science happening when you inhale an essential oil.

When you breathe in the aroma of an essential oil, microscopic molecules travel through your olfactory system directly to the limbic system in your brain. This is often called the "emotional brain" because it controls your heart rate, blood pressure, breathing, memory, stress levels, and hormone balance.

Because the sense of smell is the only sense directly linked to this emotional center, essential oils can have a profound and immediate effect on how you feel. A specific scent can instantly calm a racing mind, lift a heavy mood, or sharpen your focus when you’re feeling sluggish.

Meet Your New Daily Essential: The Refresh Roll On

Knowing the power of these oils is one thing, but using them conveniently during a busy day is another. That’s where our Refresh Roll On comes in.

We designed the Refresh blend to be your pocket-sized "reset button." It’s a carefully crafted synergy of oils that doesn't just smell beautiful—it works hard to invigorate your mind and boost your energy naturally.

What’s Inside?

The magic lies in the blend. We’ve combined specific oils to target mental clarity and mood:

  • Citrus (Orange & Bergamot): These are the ultimate mood-lifters. They provide an immediate "zing" of energy and are known to reduce feelings of anxiety.
  • Floral (Ylang Ylang, Jasmine & Rose): These add a touch of harmony and joy, helping to smooth out stress and promote optimism.
  • Spice (Cardamom & Clove): These warm notes are famous for stimulating the senses and enhancing focus—perfect for that 3 PM slump.
  • Grounding (Sandalwood): To ensure you don't feel "wired," Sandalwood provides a woody, calming base that grounds your emotions.

Why You’ll Love the Roll-On Format

We know you aren’t always sitting next to a diffuser. The beauty of the Refresh Roll On is its portability.

  • Take It Anywhere: Its sleek 15ml bottle fits perfectly in your handbag, gym bag, or even your pocket.
  • Discreet Application: Whether you are at your desk, on a plane, or in a car, you can apply it without drawing attention.
  • Targeted Relief: The rollerball allows you to apply the blend directly to your pulse points, your wrists, temples, and behind the ears. The warmth of your blood in these areas helps diffuse the aroma, surrounding you in a personal bubble of revitalisation.

A Ritual for a Better Day

Next time you feel your energy dipping or your focus fading, try this simple ritual:

  1. Roll the Refresh Blend onto your wrists and temples.
  2. Close your eyes and take three deep, slow breaths.
  3. Let the citrus and spice notes awaken your senses while the florals settle your mind.

It’s a small act of self-care that makes a massive difference.

Ready to wake up your senses? Shop the Refresh Roll On here and carry your calm and clarity with you, wherever the day takes you.